पूजा सिंह ने हाई जम्प में U20 राष्ट्रीय रिकॉर्ड तोड़ा, विश्व U20 चैंपियनशिप के फाइनल में जगह बनाई
नई दिल्ली: भारत की उभरती हुई एथलीट, पूजा सिंह, ने लिमा में चल रही विश्व एथलेटिक्स U20 चैंपियनशिप 2024 में महिला हाई जम्प में नया U20 राष्ट्रीय रिकॉर्ड स्थापित किया है। 17 वर्षीय पूजा, जो हरियाणा के फतेहाबाद जिले की निवासी हैं, ने 1.83 मीटर की ऊँचाई पार की, जो उनके पिछले सर्वश्रेष्ठ 1.82 मीटर से अधिक है। यह रिकॉर्ड उन्होंने पिछले साल कोरिया में एशियन U20 चैंपियनशिप में सिल्वर मेडल जीतते समय स्थापित किया था।
पूजा की शानदार प्रदर्शन ने उन्हें क्वालीफिकेशन राउंड ग्रुप बी में दूसरे स्थान पर और कुल मिलाकर नौवें स्थान पर पहुँचाया, जिससे उन्हें 31 अगस्त को होने वाले फाइनल में जगह मिली। यह उपलब्धि उनके कठिन परिश्रम और लगन का प्रमाण है, जो उनकी एथलेटिक करियर में लगातार प्रगति को दर्शाती है।
एक मामूली पृष्ठभूमि से आने वाली पूजा, जो एक मिस्त्री की बेटी हैं, की यात्रा आसान नहीं रही है। उन्होंने अपने प्रशिक्षण की शुरुआत पार्टा स्पोर्ट्स एकेडमी में कोच बलवान सिंह की देखरेख में की, जबकि उचित उपकरणों की कमी थी, जिसमें लैंडिंग मैट भी शामिल था। उनके समर्पण ने उन्हें अपने करियर की शुरुआत में ही U-14 गर्ल्स श्रेणी में 1.41 मीटर की ऊँचाई के साथ गोल्ड जीतने में मदद की। हालांकि, एक क्वाड्रिसेप इंजरी ने उन्हें 15 महीने के लिए बाहर कर दिया।
इससे न घबराते हुए, पूजा ने शानदार वापसी की और 2022 जूनियर नेशनल्स में U-16 गर्ल्स श्रेणी में 1.76 मीटर की ऊँचाई के साथ गोल्ड जीता, जिससे नया राष्ट्रीय रिकॉर्ड स्थापित हुआ। इसके बाद, उन्होंने 2022 यूथ नेशनल चैंपियनशिप में U-18 श्रेणी में भी गोल्ड जीता।
अब, विश्व U20 चैंपियनशिप में अपने नवीनतम रिकॉर्ड-ब्रेकिंग जम्प के साथ, पूजा सिंह फाइनल के लिए तैयार हैं। उनकी यात्रा देशभर के युवा खिलाड़ियों के लिए प्रेरणा का स्रोत है।
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steroids articles (Victor)
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How To Get Steroids Legally
Utilizing any info provided by the website is solely on the viewers’ discretion. Girls sometimes see results with
Anavar throughout the first 2-3 weeks of use.
Yes, Anavar is suitable for beginners due to its mild unwanted facet effects and efficient
results. Yes, Anavar can have an result on your
interval by inflicting irregularities because of its impact
on hormone levels. As a supplement fanatic, I find it necessary to share the optimum dosage for stacking Winstrol and Anavar to realize one of
the best results.
Most male competitors could have between 3% and 5% physique fats during competitions.
Bear In Mind that these are the most excessive users, and
they’re probably to use other compounds alongside
or as a substitute of Anavar. As you’ll find a way to see,
estimating a easy loss of fat in kilos is virtually
impossible. If you’re already very lean and are just making an attempt to shred those previous couple of cussed kilos, you may be
dropping lower than somebody doing their first chopping cycle.
This steroid causes an increase in red blood
cell manufacturing, which gets more oxygen to the muscular tissues.
The mixture of fat loss and lack of subcutaneous
water will present you with that lean look.
Holding on to it after the cycle presents a larger problem than achieving your shredded physique during the cycle, and this is something you want to
plan for.
Understanding the really helpful dosages and cycle durations for Oxandrolone is essential
to preventing pointless side effects and making certain the protected use of this highly effective substance.
On the face of it, Var and Tren don’t make a logical pairing; nevertheless, many people use these
two anabolics in conjunction with Testosterone as a cutting or recomping cycle.
Both Oxandrolone and Trenbolone have been proven to burn fat, so it goes with out saying that this
combo will attack your fats shops – provided that you simply eat accurately throughout your cycle.
Although it would be possible to make use of these two compounds together with out Testosterone, it’s always greatest to have a base
of Testosterone in any cycle, even if it’s a ere 150mg per
week (TRT dose). For cutting purposes, most opt for the fast-acting Trenbolone acetate.
150mg tren ace per week at the aspect of
60mg of Var per day would be a highly efficient
mixture.
It is important to make use of Anavar responsibly and observe
a proper diet and train regimen to realize the most effective outcomes.
One Other advantage of using Anavar for cutting is that it helps to increase your energy and endurance.
This means you’ll have the ability to work out more durable and
longer, which will allow you to burn more calories
and build extra muscle. The greatest approach to take Anavar is by following the directions on the label or as
instructed by a physician or medical skilled.
Usually, Anavar must be taken in divided doses of 20-40mg per day, cut up into two or three doses.
When mixed, we find they trigger a bunch of unwanted effects,
notably to the center and liver. Gynecomastia is possible due to Anadrol being extremely
estrogenic and the progesterone activity present with trenbolone.
We have discovered that trenbolone also can trigger gynecomastia, albeit not from a rise
in estrogen however from progesterone (4). Testosterone is an injectable steroid,
so it doesn’t pose any additional strain on the liver (3).
We also see trenbolone acetate clear out of the physique faster than enanthate due to its shorter half-life.
Nevertheless, these adverse effects are nearly sure when biking Anadrol or Dianabol, for example.
Since it could possibly present an vitality increase,
it may intervene together with your ability to go to
sleep or disrupt your sleep quality.
Not with an illegal substance like Anavar which have been banned long ago.
The beneficial dosage of Anvarol is three capsules per day,
taken with water roughly 15 minutes after your exercise.
If you are eating a calorie deficient diet, we
recommend beginning at the lower end of the dosage range.
If you are eating a calorie surplus food regimen, you can start
at the larger end of the dosage vary.
Albuterol is the permitted drug of alternative within the US, though it is fairly just like Clenbuterol in some ways.
Despite this, Individuals usually haven’t any issues acquiring pharmaceutical-grade Clen, the best product.
You won’t be as hungry as you’d suppose when weights are taken out
of the equation, and lowering carbs isn’t as troublesome when restoration calls
for aren’t as essential. There’s no possible way of knowing your danger of heart-related impacts
when using Clenbuterol, as even these with a wholesome heart can wind
up with critical points.
We discover that Anavar users can drink small quantities of alcohol and not expertise any crucial hepatic points.
This is because of Anavar being metabolized
by the kidneys, thus inflicting much less stress to the liver.
Clenbuterol’s fat-burning results may be attributed to its highly effective effects on the central nervous system (CNS).
Bodybuilders generally buy testing kits, enabling them to establish if their Anavar product is genuine.
Our team also utilizes purity checks to see if doses have been reduced.
Anavar produces nice outcomes, significantly when it comes to energy and pumps.
Take 3+ grams of fish oil and do your cardio, and cholesterol shouldn’t be an issue, even if you’re delicate to your lipids.
We’re a neighborhood focused at female and gender non binary/gender non conforming
redditors to debate fitness. Nevertheless, all genders
are welcome to contribute, all we ask is
that you abide by the rules. Clenbuterol is manufactured on the highest purity and underneath strict laws
as an approved pharmaceutical drug in many international locations,
where it’s used to treat bronchial asthma and different breathing disorders.
The United States is one exception, so no pharmaceutical-grade Clenbuterol is offered in the Usa.
80mg to 100mg daily for eight weeks is a complicated Oxandrolone
cycle, however more so for the advanced person would be the addition of multiple other
steroids in a robust stack. This does imply you’re
utilizing Anavar essentially as a pre-workout
steroid. In my experience, that is the best
way to make use of Anavar because we don’t want (or even want) to take care
of consistent ranges of this liver-toxic steroid (no matter how mild) 24
hours a day.
Frequently monitor your health, especially your liver operate and levels of cholesterol.
Long-term use or misuse of Anavar can lead to extreme health issues, so observe all
medical recommendation closely and concentrate on any changes
in your physique. Even although Anavar is a
comparatively delicate anabolic steroid, it is strongly advised to engage in post-cycle remedy after utilizing any anabolic steroid.
In addition, the vast majority of users will add extra anabolic steroids to their cycle, making post-cycle remedy
(PCT) even more important for recovering regular hormone perform and preserving gains.
References:
steroid stacks (Ernestine)
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steroids for muscle growth and fat loss – newssignet.top,